Spring Slim Down Giveaway Winners

spring slim down giveaway winners
Hey Team LSF, we are beyond excited to finally announce the winners of our Spring Slim Down Giveaway! The best way to kick off the summer is to hook our girls up w...

Jun 2021

Spring Slim Down Challenge 2021

Spring Slim Down
Ready to get fit for summer!? For the next 6 weeks we are going to sweat it out, enjoy mega healthy (and mega delish) recipes and have serious support and accountabilit...

Mar 2021

Yoga and Beauty

[photo1] Most people believe that yoga is for fitness. The term fitness is true but not complete. To complete the definition of yoga the terms "beauty" must be added. Yes, for the beautiful ...

Jun 2011